Long before cauliflower pizza crusts cauliflower cakes and cauliflower couscous there were just a few folks looking for a lighter dish to enjoy in lieu of mashed potatoesthe popularity of all these cauliflower dishes is evident in the availability of pre riced cauliflower.
Japanese recipes with chicken. Find recipes to try it with garlic coconut milk or cheese. I substituted cream for the 2 milk to add just a touch more of creaminess. The secret to making steamed cauliflower smooth and creamy. Start by breaking or chopping the head of cauliflower into cauliflower florets and placing in a large pot.
Garlic mashed cauliflower is a favorite in our house. What possessed me to try this recipe i have no idea but i am glad i did. I was skeptical that it would be as satisfying as mashed potatoes but was pleasantly surprised at how nice a side dish this was. If you like vary it by adding shredded low fat cheese or chopped fresh herbs.
This cauliflower mash recipe is the perfect low carb substitute to mashed potatoes. Mashed cauliflower is a great alternative to potatoes. Here we take simple mashed cauliflower and mix in garlic buttermilk and a touch of butter to create a flavorful side dish that has about one quarter of the calories of typical mashed potatoes. Skip to content top navigation explore allrecipes allrecipes search profile menu join now join now account create a profile newsletters help more.
Mashed cauliflower recipe make the most delicious side dish in less than 30 minutes. Mashed cauliflower is a great substitute for mashed potatoesthey have a similar look and feel and are low in carbs and high in nutrients and the cauli taste is very mild. This is a simple but tasty way to perk up cauliflower. I absolutely hate cauliflower.
Cauliflower mashed potatoes are a guilt free and delicious way to cut calories and add veggies to any meal. Itd be great for thanksgiving but note that it serves 3 to 4. Creamy and delicious and definitely not. Depending on the size of your food processor youll likely need to.
If youre feeding a crowd scale the recipe up accordingly. Try it even if you think you wont like itmany non believers are now huge cauliflower. Were big fans if you hadnt noticed. This mashed cauliflower recipe is a delicious alternative to mashed potatoes.